To be honest, my anxiety has been pretty high lately. It feels as if everyone is on edge. Even driving on the freeway I've noticed there's less patience, more agitation, honking .  The price of everything I purchase on a regular basis has gone up.  And I catch myself doomscrolling. But have gotten much better about not doing it for longer than a few minutes (a skill I had to learn during the height of Covid). A couple of evenings ago, I was on YouTube frying my brain with the latest world news and ran into this extended interview that Stephen Colbert had with Edward Norton.  You know, Edward Norton? Famously in that movie Primal Fear and American History X and even had a cameo in Salma Hayek's Frida (back when they were dating <3 ).  Edward Norton speaking with Stephen Colbert about doomscrolling and anxiety.  Anyway, I watched the clip because the title was "Action Is The Antidote To Doomscrolling Anxiety. " And who wouldn't watch that right now, plus ...